Stop Having Sex Out of Obligation: Why “Duty Sex” Is Hurting Your Relationship

Let’s just say it: sex shouldn’t feel like a chore. If you’re having sex because you “should,” or because your partner is in the mood and you feel guilty saying no, you’re not alone—but you deserve better. So does your partner.

We’re not here to shame anyone. This isn’t about being a “bad partner” or not loving your person enough. This is about why obligation sex—even if it’s well-meaning—isn’t the intimacy-builder it’s cracked up to be.