Pre-commitment (or recommitment) Intensives: LoveVitals & Tools for Togetherness
Whether you’re dating, engaged, or newly committed, this intensive helps you strengthen your bond, build skills for lasting intimacy, and prevent the pitfalls that lead to high break-up and divorce rates.
Strong relationships don’t just happen—they’re nurtured with intention. Whether you’re preparing for a lifetime commitment, wanting to strengthen your bond, or hoping to prevent the pitfalls that often lead to breakups, these intensives provide a tailored roadmap for lasting love.
LoveVitals Assessment (4–5 hrs) — $1,300
Integrates individual and couples interviews, a values assessment, and the online Gottman Relationship Checkup. to give you a detailed review of your relationship’s strengths and areas to improve. During the session, we’ll discuss the results, and you’ll receive:
A written feedback report
Personalized handouts and tools based on your values
A clear plan to improve your relationship intentionally
Comprehensive Tools 2-Day Intensive (14 hrs total) — $3,900
The most comprehensive option for couples wanting both assessment + integration.
Day One: Your LoveVitals assessment results, communication, conflict management, and foundational tools for long-term success. This includes everything provided in the one day Tools for Togetherness Intensive.
Day Two: Tailored to your needs. This may include extended skill-building or the optional Spark Session, a half- or full-day intimacy intensive.
The Spark Session — Intimacy Intensive Tune-Up (optional, included in 2-Day)
A candid space to address the intimacy dynamics that often shift once relationships feel secure. We will explore the most common intimacy struggles couples find themselves entangled in. We will look at what contributed to the issues and practical ways to untie the knots and reclaim intimacy.
Tools for Togetherness 1-Day Intensive (7–8 hrs) — $2,000
A full day designed to jumpstart growth and connection. This is a combination of the LoveVitals Assessment plus an additional two 90 minute sessions. This immersive experience blends the Gottman Method with other evidence-based approaches to strengthen communication, deepen trust, and equip you with practical strategies for navigating challenges and sustaining intimacy. With this intensive you will receive:
A written feedback report
Personalized handouts and tools based on your values
A clear plan to improve your relationship intentionally
Tools for managing behaviors that move you away from how you want to show up in the relationship and align you with your relationship values.
Follow-Up Booster Sessions (90 mins) — $420
Reinforce your growth with ongoing support in couples therapy. These sessions help couples integrate tools, fine-tune strategies, and sustain positive momentum over time. (Please note this is my 90 minute couples therapy fee)
Inclusive and affirming of all identities and relationship structures (monogamous, ENM, poly, LGBTQIA+).